Silence is one of the most powerful tool that an individual could have. Try and give ‘silence’ a chance and you will be amazed to see how wonderfully it could work for you.
Respect for Self Respect for Others Responsibility for all your Actions
No there is always going to be stress, but living with spirituality within you will help you to easily make your way against those odds. Life is not about accepting whatever it throws at you, its about understanding the actual purpose of living. Spirituality can help you find that purpose.