Respect for Self Respect for Others Responsibility for all your Actions
A child is a life, who has its own individuality. If as parents, this individuality is controlled, the child misbehaves. As your child steps into different stages of life, let them control of the wheels while you as parents take the backseat. Give advice, not solutions, let your child take decisions and learn from them.
With so much information being available, it is important to understand that there is no single rule that works for all. The best way is to try and test what works best for your body. With simple lifestyle changes, it is possible to be healthy.
Anger is a common negative emotion experienced by everyone at some point of time. But rather than bashing out at someone, one needs to take a PAUSE, give it a thought and then react accordingly. Being emotionally intelligent rather than acting on impulse can help you cope with it.